Postural Orthostatic Tachycardia Syndrome (POTS) Resources

A person measures their heart rate while standing, a common test for hyperadrenergic POTS.

How Do You Know If You Have Hyperadrenergic POT...

Hyperadrenergic Postural Orthostatic Tachycardia Syndrome (POTS) is a subtype marked by an overactive sympathetic nervous system, which leads to unique challenges like increased heart rate, high blood pressure, and elevated...

How Do You Know If You Have Hyperadrenergic POT...

Hyperadrenergic Postural Orthostatic Tachycardia Syndrome (POTS) is a subtype marked by an overactive sympathetic nervous system, which leads to unique challenges like increased heart rate, high blood pressure, and elevated...

Three people receive IV fluid for POTS in a hydration clinic.

Why Are IV Fluids Used in POTS Treatment? Benef...

While IV fluids, particularly saline infusions, can provide quick symptom relief for Postural Orthostatic Tachycardia Syndrome (POTS) patients, they are not without risks and challenges. Although many patients report improvements...

Why Are IV Fluids Used in POTS Treatment? Benef...

While IV fluids, particularly saline infusions, can provide quick symptom relief for Postural Orthostatic Tachycardia Syndrome (POTS) patients, they are not without risks and challenges. Although many patients report improvements...

A person eats a bowl of fresh green salad with mixed leafy greens and purple vegetables, demonstrating a vegan meal option.

Keto, Vegan or Paleo? What Diet Plans Should Yo...

For individuals with Postural Orthostatic Tachycardia Syndrome (POTS), managing symptoms through diet can be complex, especially with popular diets like keto, vegan, and paleo potentially lacking the necessary sodium and...

Keto, Vegan or Paleo? What Diet Plans Should Yo...

For individuals with Postural Orthostatic Tachycardia Syndrome (POTS), managing symptoms through diet can be complex, especially with popular diets like keto, vegan, and paleo potentially lacking the necessary sodium and...

A woman adds high-quality sea salt to her recipe to help manage her POTS symptoms.

Why Salt Helps Manage POTS Symptoms: Understand...

For those with Postural Orthostatic Tachycardia Syndrome (POTS), increasing salt intake is a crucial component of symptom management, as it helps boost blood volume and maintain stable blood pressure. This...

Why Salt Helps Manage POTS Symptoms: Understand...

For those with Postural Orthostatic Tachycardia Syndrome (POTS), increasing salt intake is a crucial component of symptom management, as it helps boost blood volume and maintain stable blood pressure. This...

A woman in yoga attire unrolls a yoga mat, preparing for a gentle yoga practice as part of her natural treatments for POTS.

How to Treat POTS Naturally: What Works and the...

Living with Postural Orthostatic Tachycardia Syndrome (POTS) often involves a complex management routine, but natural treatments can play a supportive role alongside medical therapies. From lifestyle adjustments like regular exercise...

How to Treat POTS Naturally: What Works and the...

Living with Postural Orthostatic Tachycardia Syndrome (POTS) often involves a complex management routine, but natural treatments can play a supportive role alongside medical therapies. From lifestyle adjustments like regular exercise...

A woman enjoys a refreshing shower, using strategies to manage her POTS shower symptoms.

Post-Shower Care for POTS Patients: Tips for Ma...

Living with Postural Orthostatic Tachycardia Syndrome (POTS) can make everyday activities like showering a significant challenge due to symptoms such as dizziness, leg pain, and fatigue. This guide explores why...

Post-Shower Care for POTS Patients: Tips for Ma...

Living with Postural Orthostatic Tachycardia Syndrome (POTS) can make everyday activities like showering a significant challenge due to symptoms such as dizziness, leg pain, and fatigue. This guide explores why...