Postural Orthostatic Tachycardia Syndrome (POTS) Resources

A woman takes her blood pressure at home to help track her POTS symptoms.

POTS Symptoms Checklist: Manage Your Health Eff...

Navigating life with Postural Orthostatic Tachycardia Syndrome (POTS) can be challenging due to its unpredictable symptoms. A well-structured POTS symptoms checklist is an essential tool for managing your condition. This...

POTS Symptoms Checklist: Manage Your Health Eff...

Navigating life with Postural Orthostatic Tachycardia Syndrome (POTS) can be challenging due to its unpredictable symptoms. A well-structured POTS symptoms checklist is an essential tool for managing your condition. This...

A woman stands at a standing desk, shifting her weight and stretching her leg while working to prevent triggering her POTS symptoms from prolonged standing.

POTS Syndrome Triggers: 8 Do’s & Don’ts to Mana...

Managing Postural Orthostatic Tachycardia Syndrome (POTS) involves identifying and avoiding personal triggers that can exacerbate symptoms like dizziness, fatigue, and fainting. Common triggers include dehydration, standing for prolonged periods, heat...

POTS Syndrome Triggers: 8 Do’s & Don’ts to Mana...

Managing Postural Orthostatic Tachycardia Syndrome (POTS) involves identifying and avoiding personal triggers that can exacerbate symptoms like dizziness, fatigue, and fainting. Common triggers include dehydration, standing for prolonged periods, heat...

A woman considers her beverage choices while managing hydration with POTS.

Hydration Tips for POTS: Stay Hydrated and Mana...

Proper hydration is essential for managing Postural Orthostatic Tachycardia Syndrome (POTS), as it helps alleviate common symptoms like dizziness, fatigue, and fainting. Staying hydrated increases blood volume, stabilizes blood pressure,...

Hydration Tips for POTS: Stay Hydrated and Mana...

Proper hydration is essential for managing Postural Orthostatic Tachycardia Syndrome (POTS), as it helps alleviate common symptoms like dizziness, fatigue, and fainting. Staying hydrated increases blood volume, stabilizes blood pressure,...

Two young women are smiling, talking, and laughing, illustrating how they feel better now that their POTS symptoms are in remission.

Can POTS Go Into Remission? What the Latest Res...

While there is no cure for Postural Orthostatic Tachycardia Syndrome (POTS), many people experience significant symptom improvement over time, with some even entering remission. Research shows that early diagnosis and...

Can POTS Go Into Remission? What the Latest Res...

While there is no cure for Postural Orthostatic Tachycardia Syndrome (POTS), many people experience significant symptom improvement over time, with some even entering remission. Research shows that early diagnosis and...

A woman enjoys a piece of pizza with prosciutto for a high-sodium snack that will help manage her POTS symptoms.

Healthy High-Sodium Snacks for POTS: Boost Your...

For individuals managing Postural Orthostatic Tachycardia Syndrome (POTS), increasing sodium intake can help alleviate symptoms such as dizziness, fatigue, and low blood pressure. This guide explores the importance of salt...

Healthy High-Sodium Snacks for POTS: Boost Your...

For individuals managing Postural Orthostatic Tachycardia Syndrome (POTS), increasing sodium intake can help alleviate symptoms such as dizziness, fatigue, and low blood pressure. This guide explores the importance of salt...

A patient consulting with a doctor, discussing symptoms as part of the POTS diagnosis process.

How to Get Diagnosed with POTS: A Guide to Navi...

Postural Orthostatic Tachycardia Syndrome (POTS) is a challenging condition to diagnose, often leading to delays due to its varied symptoms that mimic other disorders. Many healthcare providers are unfamiliar with...

How to Get Diagnosed with POTS: A Guide to Navi...

Postural Orthostatic Tachycardia Syndrome (POTS) is a challenging condition to diagnose, often leading to delays due to its varied symptoms that mimic other disorders. Many healthcare providers are unfamiliar with...