When I was diagnosed with POTS last December as part of my Long Covid symptoms, my doctor told me to increase my sodium intake by a lot! And I mean a lot. I have to drink 3 liters of water daily and consume 3000-10,000 mgs of sodium daily. (Good thing I love salt!) I tried different brands and flavors of electrolytes, with sugar and sugar-free, and I wasnβt happy with the taste or the fact that I was either getting sugar or sugar substitutes. Then I happened upon Buoy. Buoy has changed my life. The little bottles are easy for me to put in my purse so anytime I go to a restaurant, I squirt 2 drops in whatever beverage Iβm drinking (usually water). I carry my 1+ liter wherever I go and always add some drops. Plus their jar of sea salt is amazing. I ad to almost everything I eat. I know Buoy is helping me because I have fewer episodes of dizziness and my blood pressure (which is typically low) increased to a more normal range. On top of all this, if you have a chronic illness, Buoy gives you a 35% discount for life!