Postural Orthostatic Tachycardia Syndrome (POTS) Resources

A woman with POTS exercising by running up stairs, highlighting the importance of regular physical activity in managing POTS symptoms.

A Practical Guide to Lifestyle and Diet Changes...

Managing Postural Orthostatic Tachycardia Syndrome (POTS) involves practical lifestyle and dietary changes to ease symptoms and improve quality of life. This guide explores effective strategies, including staying hydrated, increasing salt...

A Practical Guide to Lifestyle and Diet Changes...

Managing Postural Orthostatic Tachycardia Syndrome (POTS) involves practical lifestyle and dietary changes to ease symptoms and improve quality of life. This guide explores effective strategies, including staying hydrated, increasing salt...

Symptoms of POTS: A Comprehensive Guide

Symptoms of POTS: A Comprehensive Guide

Living with Postural Orthostatic Tachycardia Syndrome (POTS) involves dealing with symptoms like rapid heartbeat, dizziness, and brain fog. This blog post highlights the importance of recognizing these symptoms for early...

Symptoms of POTS: A Comprehensive Guide

Living with Postural Orthostatic Tachycardia Syndrome (POTS) involves dealing with symptoms like rapid heartbeat, dizziness, and brain fog. This blog post highlights the importance of recognizing these symptoms for early...

A woman holding her head in discomfort, experiencing symptoms of Postural Orthostatic Tachycardia Syndrome (POTS).

What is Postural Orthostatic Tachycardia Syndro...

Postural Orthostatic Tachycardia Syndrome (POTS) affects the autonomic nervous system, causing symptoms like dizziness, rapid heart rate, and fatigue when changing positions. This blog post explains POTS' causes, types, and...

What is Postural Orthostatic Tachycardia Syndro...

Postural Orthostatic Tachycardia Syndrome (POTS) affects the autonomic nervous system, causing symptoms like dizziness, rapid heart rate, and fatigue when changing positions. This blog post explains POTS' causes, types, and...