Postural Orthostatic Tachycardia Syndrome (POTS) Resources

A woman and her daughter enjoy a day at the beach, illustrating the potential hereditary connection in POTS.

Is POTS Genetic? Exploring the Genetic Factors

Postural Orthostatic Tachycardia Syndrome (POTS) may have a genetic component, with factors like autonomic nervous system dysfunction and connective tissue disorders potentially playing a role. Family history is significant, as...

Is POTS Genetic? Exploring the Genetic Factors

Postural Orthostatic Tachycardia Syndrome (POTS) may have a genetic component, with factors like autonomic nervous system dysfunction and connective tissue disorders potentially playing a role. Family history is significant, as...

A healthcare professional monitors a patient's vital signs during a biofeedback session for treating POTS.

Treatments for POTS: Comprehensive Guide to Man...

Managing Postural Orthostatic Tachycardia Syndrome (POTS) can be challenging, but effective treatments are available. This guide explores lifestyle changes like proper hydration, high-sodium diets, and low-impact exercises, along with complementary...

Treatments for POTS: Comprehensive Guide to Man...

Managing Postural Orthostatic Tachycardia Syndrome (POTS) can be challenging, but effective treatments are available. This guide explores lifestyle changes like proper hydration, high-sodium diets, and low-impact exercises, along with complementary...

A woman experiences a debilitating POTS flare-up, making coping with POTS difficult.

Coping Strategies for POTS Patients: Practical ...

Managing POTS (Postural Orthostatic Tachycardia Syndrome) can feel overwhelming, with symptoms like dizziness, rapid heartbeat, and fatigue. However, effective coping strategies, such as making lifestyle modifications, managing symptoms, reducing stress,...

Coping Strategies for POTS Patients: Practical ...

Managing POTS (Postural Orthostatic Tachycardia Syndrome) can feel overwhelming, with symptoms like dizziness, rapid heartbeat, and fatigue. However, effective coping strategies, such as making lifestyle modifications, managing symptoms, reducing stress,...

A woman makes a healthy smoothie with fruits and vegetables to help manage her POTS symptoms.

POTS Diet and Nutrition Guide: Managing Symptom...

Living with POTS can be challenging, but your diet can significantly help manage symptoms. Incorporate high-sodium foods, hydrating beverages, and electrolyte-rich options like bananas and leafy greens to stabilize blood...

POTS Diet and Nutrition Guide: Managing Symptom...

Living with POTS can be challenging, but your diet can significantly help manage symptoms. Incorporate high-sodium foods, hydrating beverages, and electrolyte-rich options like bananas and leafy greens to stabilize blood...

A man with POTS, taking a break while exercising.

Understanding the Causes of POTS: An In-Depth G...

Living with Postural Orthostatic Tachycardia Syndrome (POTS) involves symptoms like a racing heart, dizziness, and fatigue. This condition affects the autonomic nervous system, and its causes include genetic factors, autonomic...

Understanding the Causes of POTS: An In-Depth G...

Living with Postural Orthostatic Tachycardia Syndrome (POTS) involves symptoms like a racing heart, dizziness, and fatigue. This condition affects the autonomic nervous system, and its causes include genetic factors, autonomic...

A woman with POTS goes on a hike, dispelling the misconception that people with POTS should avoid all physical activity.

Myths and Misconceptions About POTS: What You N...

Living with Postural Orthostatic Tachycardia Syndrome (POTS) can be difficult due to the many myths and misconceptions surrounding the condition. POTS affects the autonomic nervous system, causing symptoms like dizziness,...

Myths and Misconceptions About POTS: What You N...

Living with Postural Orthostatic Tachycardia Syndrome (POTS) can be difficult due to the many myths and misconceptions surrounding the condition. POTS affects the autonomic nervous system, causing symptoms like dizziness,...