Every time I have tried this, I have slept like a ROCK. However, I canβt get over the texture and taste. I have tried mixing it with every drink possible, and I canβt make it palatable. But good god; it works for my sleep so well. Nothing I add to it will help me drink a full glass of it. I DESPERATELY want to drink a full glass because of the benefits, but I just canβt do it