I’ve been using Buoy drops for years now and can’t really imagine a world in which I would stop. My favorite are the Brain Health and Digestive drops. I genuinely love drinking plain water but once I started adding Buoy to my daily hydration habits, I noticed a big difference. It’s difficult to quantify a feeling so the most tangible evidence I ever had of the positive effects was when I went to get my blood drawn. I commented to the lab tech how fast the process was because “she’s really good at her job”, but she replied by telling me I was just really hydrated. Coming from a medical professional, that was like the equivalent of receiving the highest praise for self-care. I highly recommend Buoy!