Buoy Rescue drops bring squeezed into a glass of water

Product Recommendations for POTS Patients: Tools to Improve Your Daily Life

Managing Postural Orthostatic Tachycardia Syndrome (POTS) sometimes feels like a full-time job, doesn’t it? But here’s the good news: there are tools out there designed to make your life easier.

From compression gear to smart hydration solutions, the right products can make a world of difference in your POTS management journey.

In this guide, we’ll explore a range of products for POTS that can help you tackle your symptoms head-on and reclaim your life. Whether you’re newly diagnosed or a seasoned POTS warrior, you’ll find recommendations to support your unique needs.

Essential Takeaways:
  • Finding the Right Tools to Manage POTS Symptoms: Specialized products like compression garments, hydration aids, and symptom tracking devices can significantly improve daily life for POTS patients by helping them manage symptoms more effectively.

  • A Personalized Approach is Key: Every POTS patient’s experience is unique, so it’s important to explore different products and find the combination that works best for your specific symptoms and lifestyle needs.

So let’s dive in and find out how these tools can transform your approach for managing POTS.

Why Use Products to Manage POTS Symptoms?

Dealing with POTS can be tough, but specialized products can really help. These tools are designed to tackle specific POTS-related issues, making your day-to-day life easier.

Whether it’s staying hydrated, keeping your blood flowing, or tracking your symptoms, these POTS management products can be game-changers. By adding them to your routine, you can better manage your symptoms and feel more in control of your life.

Top Recommended Products for POTS Patients

Living with POTS often means adapting your lifestyle, and the right products can make these changes a lot easier. We’ve compiled a list of top-recommended items that many POTS warriors find helpful in their daily lives.

From managing blood flow to staying hydrated, these products address various aspects of POTS management. Let’s explore some of the best products for POTS.

Compression Garments

Compression garments are designed to improve blood flow and reduce orthostatic symptoms, helping alleviate that lightheaded feeling when standing up. Available in various forms from socks to full-body suits, they offer several options to meet your specific needs.

A study published in the Journal of the American College of Cardiology found that abdominal and lower body compression significantly reduced heart rate and improved symptoms during head-up tilt tests in POTS patients. Use a compression sock aid to make it easier to put on your socks every day (1,2,3).

Electrolyte Drinks

Staying hydrated is crucial when you have POTS, and electrolyte drinks can give you that extra boost (2). Buoy’s Rescue Drops are specifically designed with POTS patients in mind, offering 6x more electrolytes than regular hydration drops without the unnecessary additives found in many other electrolyte drinks.

Always look for drinks that contain sodium, potassium, and magnesium without unnecessary additives.

High-Quality Sea Salt

We know that adding salt to your diet can help with POTS symptoms, but not all kinds of salt are created equal (4).

Buoy’s Rescue Salt is a hand-harvested, unrefined sea salt that contains 87+ ionic trace minerals and elements, dissolving quickly on your tongue or in any beverage for a fast-acting boost. Always consult with your doctor to determine the right amount of salt for you.

Cooling Products

For POTS patients who are sensitive to heat, cooling products can be a game-changer. Consider items like cooling towels, cooling vests, neck fans, or portable spray fans to help manage your body temperature, especially in warm weather or during exercise (3).

Shower Chairs

Standing for long periods can exacerbate POTS symptoms. A shower chair can make your daily shower routine safer and more comfortable (2, 4).

Medical ID Band

A medical ID band can be an important tool for POTS patients, especially in emergency situations. These bands can quickly inform first responders about your condition, potentially leading to faster and more appropriate care.

Pill Organizer

Managing multiple medications can be challenging. A pill organizer can help you keep track of your daily medications, ensuring you don’t miss a dose or take too much (4).

Air Purifier

Some POTS patients find they’re sensitive to things like dust and pollutants. An air purifier can help clean the air in your home, potentially easing POTS symptoms and improving overall comfort.

Remember, while these products can be helpful, they should be used as part of a comprehensive treatment plan developed with your healthcare provider. Every person with POTS is unique, so what works for one person may not work for another.

It’s all about finding the right combination of strategies for you. Learn how to make a POTS management plan in our guide.

A woman puts on compression socks with the help of a sock aid device.

Compression socks can be a valuable tool for managing POTS symptoms by improving blood circulation. Using a sock aid device makes it easier to put them on every day.

 

Aids for Managing Specific POTS Symptoms

Different symptoms of Postural Orthostatic Tachycardia Syndrome (POTS) require tailored solutions. Here are some key POTS symptom aids designed to help manage these varied challenges.

For Dizziness and Fainting

Dizziness and fainting are common challenges for POTS patients. These tools can help you monitor and manage these symptoms:

  • Portable Blood Pressure Monitors: These allow you to keep track of your blood pressure throughout the day, helping you anticipate potential dizzy spells.
  • Tilt Tables: While primarily used for diagnosis, some people find that gradual exposure to upright positions on a tilt table can help improve orthostatic tolerance over time.

By using these aids, you can better anticipate and respond to dizzy spells, potentially reducing the risk of fainting episodes.

For Fatigue

POTS-related fatigue can make everyday tasks incredibly difficult. Consider these aids to conserve your energy and maintain independence.

  • Energy-Conserving Tools: Items like electric can openers or long-handled reachers can help you complete tasks with less exertion.
  • Mobility Aids: Rollators, wheelchairs, canes, or portable stools can provide support on low-energy days, allowing you to pace yourself more effectively. (2,3).

These aids for POTS symptoms can help you manage your energy levels more effectively, allowing you to accomplish more without overexerting yourself.

For Hydration

Proper hydration is crucial for many people with POTS. These products can help you maintain optimal hydration levels:

  • Smart Water Bottles: These can track your water intake and remind you to drink.
  • Buoy’s Hydration Drops: A concentrated electrolyte solution for quick symptom relief, add a squeeze of Buoy to the drinks you already enjoy every day.

With these hydration aids for POTS symptoms, you can ensure you’re getting the fluids and electrolytes your body needs to manage your symptoms effectively. Discover the latest treatments for POTS to learn how to manage your condition.

Tech Devices for POTS Management

Technology offers many innovative ways to manage POTS symptoms. These high-tech tools can provide valuable insights, improve communication with your healthcare team, and even make your home more POTS-friendly.

Let’s explore some helpful devices for POTS you can add to your management plan:

  • Heart Rate Monitors: Wearable devices like smartwatches can help you keep an eye on your heart rate throughout the day. Popular options include the Apple Watch and Fitbit, which offer continuous heart rate monitoring and can alert you to irregularities. Devices like the Polar and Garmin chest straps provide even more accurate readings, especially during high-intensity activities.
  • Symptom Tracking Apps: Apps like Bearable and Cardiogram can help you log symptoms, triggers, and medications, making it easier to spot patterns and communicate with your healthcare team. These apps can be particularly useful for tracking heart rate data and other health metrics.
  • Telemedicine Platforms: For those days when getting to the doctor’s office feels impossible, telemedicine can be a real blessing. Platforms like Teladoc and PlushCare allow you to consult with healthcare providers from the comfort of your home, ensuring you receive the care you need without the strain of travel.
  • Smart Home Devices: Voice-activated assistants can help you control your environment without having to get up, which can be helpful on symptom-heavy days. Smart home technologies can also include environmental sensors that monitor temperature, humidity, and motion, providing a safer and more comfortable living space (2).

By incorporating these tech devices into your management plan, you can gain better control over your symptoms and improve your quality of life. Remember to talk with your healthcare provider about the best way to add these products to your overall treatment strategy.

A woman uses a smartwatch to monitor her heart rate.

Wearable tech devices like smartwatches can help you monitor your heart rate throughout the day.

 

Where to Buy POTS-Related Products

Finding the right products to manage Postural Orthostatic Tachycardia Syndrome (POTS) is an important part of your care plan. Here are some convenient places to go when purchasing POTS-related products.

  • Online Retailers: Sites like Amazon offer a wide range of products and often have customer reviews that can help you choose. This can be a convenient option for general items like water bottles or pill organizers.
  • Specialty Medical Supply Stores: These stores are excellent resources for more specialized items such as compression wear or mobility aids. Staff at these stores may also have expertise in products suitable for POTS management.
  • Direct from Manufacturers: Buying directly from the company’s website ensures you’re getting authentic products, and you might find the latest items specifically designed for managing POTS.
  • Local Pharmacies: For basic items like compression socks, your neighborhood pharmacy might have what you need.
  • Buoy’s Website: For high-quality electrolyte solutions and sea salt specifically designed for POTS management, Buoy’s website is your go-to source. You’ll find products like Rescue Drops and Rescue Salt that are tailored to meet the unique hydration and electrolyte needs of POTS patients.
  • Healthcare Provider Recommendations: Your doctor or specialist may have suggestions for trusted suppliers or specific products that have worked well for other patients with POTS.

When shopping for POTS-related products, consider the balance between convenience, quality, and cost. While online retailers and specialty stores offer a wide selection, buying directly from manufacturers like Buoy ensures you’re getting products specifically designed for POTS management.

Remember, investing in the right products can make a huge difference in your day-to-day life with POTS. Living with POTS can be difficult. Get our favorite coping strategies in our guide.

Budget-Friendly Options for POTS Patients

Managing POTS doesn’t have to break the bank. Here are some wallet-friendly ideas:

  • Generic Brands: For essentials like bottled water and compression socks, generic brands offer the same benefits as name brands at a lower price.
  • Secondhand Medical Equipment: For larger items like shower chairs or rollators, consider looking for gently used items. Websites like Facebook Marketplace or local thrift stores can be great resources for finding what you need at an affordable price.
  • Multipurpose Items: Look for products that can serve multiple functions. For example, a high-quality water bottle can help you stay hydrated and track your fluid intake. Similarly, a sturdy chair can be used both for sitting and as a support when you need to rest.
  • Health Insurance: Check if your insurance covers any POTS-related products. Some plans may cover items like compression garments, mobility aids, and prescription medications. For a clear understanding of what benefits are available to you, It's worth contacting your insurance provider directly.

You don’t have to spend a fortune to manage your POTS symptoms effectively. With a little creativity and research, you can find affordable solutions that support your POTS management journey without straining your budget.

Empower Your POTS Management with the Best Products For You

Living with POTS isn’t always easy, but having the right POTS patient tools can make daily life a whole lot smoother. Whether it’s Buoy’s hydration products helping you stay on top of your electrolyte game, or a smartwatch keeping tabs on your heart rate, these products are here to support you.

Personalize Your Approach

Remember, everyone’s POTS experience is unique, so what works for one person might not work for another. Don’t be afraid to try different products to find what works for you. And always consult your healthcare provider before making significant changes to your management plan.

Learn More POTS Management Strategies

Ready to explore more ways to manage your POTS? Check out our guides to help you deal with your condition. Your path to better health is just beginning, and we’re here to support you every step of the way.

A woman adds a pinch of Buoy’s Rescue Salts directly on her tongue to help manage her POTS symptoms.

Getting your daily dose of electrolytes just got a whole lot easier with Buoy’s Rescue Salt. Just add a pinch to your drinks – or right on your tongue – to stay hydrated and manage your POTS symptoms.

 

References:

  1. Bourne, K. M., Sheldon, R. S., Hall, J., Lloyd, M., Kogut, K., Sheikh, N., Jorge, J., Ng, J., Exner, D. V., Tyberg, J. V. & Raj, S. R. (2021). Compression Garment Reduces Orthostatic Tachycardia and Symptoms in Patients with Postural Orthostatic Tachycardia Syndrome. Journal of the American College of Cardiology, 77(3), 285–296. Retrieved from https://pubmed.ncbi.nlm.nih.gov/33478652/
  2. POTS UK. (2023). Medical Devices: Using Technology at Home to Diagnose and Manage PoTS Retrieved from https://www.potsuk.org/managingpots/using-technology-at-home-to-diagnose-and-manage-pots/
  3. Vim & Vigr. (2024). POTS Compression Socks: The Benefits and How to Use Them. Retrieved from https://vimvigr.com/blogs/our-blog/pots-compression-socks
  4. Dysautonomia International. (n.d.). Lifestyle Adaptations for POTS. Retrieved from https://www.dysautonomiainternational.org/page.php?ID=44
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