The Hydration Station

Electrolytes After Illness: Recovery & Long COVID Support

Electrolytes After Illness: Recovery & Long COV...

Recovering from illness or long COVID often leaves you drained, dehydrated, and low on essential minerals. Discover how clean, sugar-free electrolyte support with Buoy Immunity Drops helps restore hydration, balance,...

Electrolytes After Illness: Recovery & Long COV...

Recovering from illness or long COVID often leaves you drained, dehydrated, and low on essential minerals. Discover how clean, sugar-free electrolyte support with Buoy Immunity Drops helps restore hydration, balance,...

older adults carrying surfboards on the beach

Hydration for Older Adults: Why Electrolytes Ma...

As we age, thirst signals weaken and hydration becomes harder to maintain. Electrolytes such as sodium, potassium, magnesium, and calcium support energy, muscle strength, and mental clarity. Hydrating with electrolytes...

Hydration for Older Adults: Why Electrolytes Ma...

As we age, thirst signals weaken and hydration becomes harder to maintain. Electrolytes such as sodium, potassium, magnesium, and calcium support energy, muscle strength, and mental clarity. Hydrating with electrolytes...

6 Electrolyte‑Rich Foods to Support Natural Hydration

6 Electrolyte‑Rich Foods to Support Natural Hyd...

Hydration isn’t only about how much water you drink, it’s about how well your body uses that water. At Buoy, we know that electrolytes make that difference. These minerals help...

6 Electrolyte‑Rich Foods to Support Natural Hyd...

Hydration isn’t only about how much water you drink, it’s about how well your body uses that water. At Buoy, we know that electrolytes make that difference. These minerals help...

young woman drinking water

7 Everyday Signs You Might Be Low in Electrolytes

Feeling tired, dizzy, or foggy without a clear reason can signal low electrolytes. These essential minerals, sodium, potassium, magnesium, and calcium, support muscle function, nerve signals, and hydration balance. Everyday...

7 Everyday Signs You Might Be Low in Electrolytes

Feeling tired, dizzy, or foggy without a clear reason can signal low electrolytes. These essential minerals, sodium, potassium, magnesium, and calcium, support muscle function, nerve signals, and hydration balance. Everyday...

A couple arriving to the hotel in Maldives with their luggage bags

Electrolytes for Travel: Beat Jet Lag and Dehyd...

Travel can quickly deplete your body’s fluids and minerals due to dry cabin air, time zone shifts, and altered routines. Electrolytes such as sodium, potassium, and magnesium help maintain energy,...

Electrolytes for Travel: Beat Jet Lag and Dehyd...

Travel can quickly deplete your body’s fluids and minerals due to dry cabin air, time zone shifts, and altered routines. Electrolytes such as sodium, potassium, and magnesium help maintain energy,...

Man drinking water to stay hydrated and get electrolytes.

Managing Blood Pressure Safely With Electrolytes

Many people think of electrolytes as something you only need after a workout or during hot weather. But these charged minerals do far more than keep you hydrated, they also...

Managing Blood Pressure Safely With Electrolytes

Many people think of electrolytes as something you only need after a workout or during hot weather. But these charged minerals do far more than keep you hydrated, they also...