7:00 AM
Waking Up
You wake up dehydrated. Wake up on the right side of the bed by adding a hydration boost to your morning routine.
8:00 AM
Working Out
Losing just 2% of fluids and key electrolytes can impact physical performance. When you exercise, you lose 6-10%.
12:00 PM
Midday Motivator
Sharpen productivity and keep motivation high after lunch with electrolytes, minerals and B vitamins.
2:00 PM
The 2pm Wall
That midday wall is classic dehydration. Address the root symptoms with hydration, not just another coffee.
4:00 PM
On the Go
When air is dry, like in low-humidity airplane cabins, your throats's cilia is much less effective at fending off viruses and bacteria, making you more vulnerable to getting sick. Fortify your immune system with hydration on the go.
5:00 PM
Happy Hour
Give your body what it needs to break down acetaldehyde alcohol's toxic byproduct, while you're drinking. Mix Buoy in with the fun to feel better the next day.
10:00 PM
Bedtime
Wind down with the last beverage before bed by adding our deep-sleep promoting sea salt to catch some quality Zs.