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Say goodbye to leg cramps with the latest innovation in hydration. Buoy's unflavored and unsweetened electrolyte drops turn any beverage into a hydrating, electrolyte drink without the sugar, sweeteners, flavors or junk.
Shop All ProductsDeeply hydrate and remineralize with any drink.
No-jitters, calming energy stacked with fast-acting hydration.
3-in-1 immune support stacked with fast-acting hydration.
All three Hydrating Wellness Drops in one go.
Electrolytes support muscle health and over 300 enzymatic reactions in our body, but they're easily depleted by even minute daily tasks. Consuming a consistent intake of Buoy's portable, fast-acting electrolytes before, during and after a workout can improve performance and may even boost it above your baseline.
Leg cramps are primarily caused by low electrolyte and mineral levels, specifically sodium, potassium, chloride and magnesium. Even mild deficiencies can impact efficient muscle contractions.
Every squeeze of Buoy is packed with 1/3 the electrolytes of a sports drink.
Our bodies don't produce electrolytes on its own, but they're vital to muscle recovery after a workout.
Buoy's liquid electrolyte drops are essential post-workout recovery fuel that's loaded with naturally-sourced sodium, potassium, chloride and magnesium that facilitate muscle repair.
Water alone isn't electrolyte dense. Adding ionically charged minerals like Buoy's fast-acting hydration blend restructures your water with essential nutrients in their most bioavailable form.
Other electrolyte products use inefficient form factors like powders and dissolving tablets that aren't easily absorbed by our body.
High sugar counts, especially from processed forms, can mitigate effective hydration and physical performance with long-term use.
While you can make the case for a tiny amount of glucose for hydration, Buoy's sugar-free electrolyte drops are packed with sodium co-transporters like potassium and B vitamins that help your body absorb sodium faster than it normally would.
Losing just 2% of fluids and key electrolytes can significantly impair physical performance. When you exercise, you lose 6 to 10%.
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The main cause of leg cramps is having low electrolyte and mineral levels.
Electrolytes—specifically sodium, potassium, chloride and magnesium—are essential to proper muscle functions like contractions and repair.
If you're not replenishing them often throughout the day, you'll be at higher risk for leg cramps, especially at night when they can be the most disruptive.
Without an adequate balance of electrolytes and fluids, your muscles can't properly relax.
Replenishing fluids and electrolytes throughout the morning, afternoon and late evening, especially for people leading an active lifestyle, is a great way to prevent leg cramps.
When stressed or feeling anxious, our muscles tense up and become rigid, which can lead to muscle cramping.
While anxiety and stress are hard to control, having plenty of electrolytes and fluids in your body allows your body to handle excess levels of cortisol better than it would without.
Poor posture and overworking muscle groups may restrict blood flow, which is a common cause of leg cramps.
Daily things like sitting too long in one spot, standing on hard and flat floors and even poor posture while standing and sitting may be a factor for leg cramps.
Despite the billions of dollars sports drinks have spent on marketing, they fall short for being a go-to electrolyte solution for daily use.
❌ Processed Salt — Sports drinks use cheaply manufactured sodium sources like sodium bicarbonate and sodium chloride that contain an FDA-approved amount of anti-caking agents and bleaching compounds.
❌ High Sugar — Excessive sugar intake mitigates effective hydration and undermines optimal electrolyte function in our bodies, leading to chronic inflammation with consistent use.
❌ Artificial Ingredients — Sports drinks are loaded with artificial colors, flavors and other additives that negatively impact our health, well-being and hydration.
Make an electrolyte drink at home with supplements like Buoy that are specifically formulated for hydration and muscle cramp prevention.
✅ Real Sea Salt — Buoy's hand harvested sea salt is loaded with naturally-occurring electrolytes and 87 trace minerals for a robust hydration profile that stops muscle cramps in their tracks.
✅ No Sugar or Sweeteners — These sweet and inflammatory ingredients work against electrolyte function in the long run.
✅ All-Natural Hydration — Buoy preserves its electrolytes and minerals in their naturally ionically charged states for fast-absorption.
Sports Drink 👎
Despite the billions of dollars sports drinks have spent on marketing, they fall short for being a go-to electrolyte solution for daily use.
❌ Processed Salt — Sports drinks use cheaply manufactured sodium sources like sodium bicarbonate and sodium chloride that contain an FDA-approved amount of anti-caking agents and bleaching compounds.
❌ High Sugar — Excessive sugar intake mitigates effective hydration and undermines optimal electrolyte function in our bodies, leading to chronic inflammation with consistent use.
❌ Artificial Ingredients — Sports drinks are loaded with artificial colors, flavors and other additives that negatively impact our health, well-being and hydration.
Electrolyte Drink 👍
Make an electrolyte drink at home with supplements like Buoy that are specifically formulated for hydration and muscle cramp prevention.
✅ Real Sea Salt — Buoy's hand harvested sea salt is loaded with naturally-occurring electrolytes and 87 trace minerals for a robust hydration profile that stops muscle cramps in their tracks.
✅ No Sugar or Sweeteners — These sweet and inflammatory ingredients work against electrolyte function in the long run.
✅ All-Natural Hydration — Buoy preserves its electrolytes and minerals in their naturally ionically charged states for fast-absorption.
What makes a high-quality electrolyte drink?
85% of an average American's sodium intake comes from nutrient sparse sources like the cheap and processed salts found in sports drinks and traditional electrolyte products.
👎 Sodium Bicarbonate
👎 Sodium Chloride
👍 Real Sea Salt
Sodium, potassium, chloride and magnesium are the essential electrolytes needed for optimal hydration.
Getting all of these in their naturally occurring ratios—like from harvested sea salt—makes for easy absorption as its the way we've hydrated for cenuries before modern society.
Modern agriculture and commercial water have stripped our food and water of essential trace minerals, making them hard to find even in balanced diets.
Buoy is packed with 87 trace minerals that nurture well beyond the label and facilitate energy generation and muscle health.
Did you know some vitamins can help you hydrate better?
Buoy's curated blend of plant-powered B vitamins that support routine electrolyte function.
Stop muscle cramps in their tracks with Buoy's seawater electrolytes, 87 ionic ocean minerals and plant-powered vitamins in their most bioavailable form.
Incorporate these on-the-go electrolytes into your routine for long term, lasting relief.
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3 BOTTLES · 120 SERVINGS
The complete electrolyte and mineral supplement for premium hydration
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3 BOTTLES · 120 SERVINGS
Buoy's same baseline hydration formula but with the energizing health compounds in green tea for no-jitters, all-natural energy.
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3 BOTTLES · 120 SERVINGS
A full routine for all-around health that hydrates, energizes, and fortifies.
1 Hydration Drops
1 Energy Drops
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Buoy turns any drink an electrolyte and multi-mineral beverage in one squeeze.
Skip the label reading with Buoy's clean and pure electrolytes and minerals. Delivered in the easiest, most sustainable and effective way to hydrate.
NO SUGAR, SWEETENERS, FLAVORS
Take full control over your diet with electrolytes that won't break your fast, change your metabolic state or cause inflammation with sweet and inflammatory ingredients.
VEGAN & NONGMO
Buoy harvests its electrolytes and minerals from pristine marine areas in the South of France for all-natural hydration.
LIQUID FORM FACTOR
Buoy's innovative form factor delivers vital electrolytes and minerals in their most bioavailable form that gets to work quickly at the cellular level.
40 SERVINGS PER 2OZ BOTTLE
Carry a week's worht of electrolytes in your pocket. Buoy's TSA Approved squeeze bottle is the most portable electrolyte solution.
NO SINGLE SERVING PLASTICS
The hydration industry is literally littered with single serving plastcs. We changed that.
✅ Post-Consumer (PCR) Bottles
✅ Less Materials Per Serving
✅ Free Carbon Neutral Shipping
✅ 100% Biodegradable Refill Mailers
Try for a month risk free. If you don't like it, get a full refund.
Start HydratingBOARD OF HEALTH PROFESSIONALS
Consisting of scientists, researchers, pharmaceutical experts, and health professionals, our board of health professionals continue to challenge and uphold us and our products to the highest standards.
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Everything you need to know about how to stop cramps with electrolytes.
Electrolytes are charged ions that conduct electrical activity in our bodies . These minerals are crucial to everyday bodily functions and the principle electrolytes are sodium, potassium, chloride and magnesium.
Electrolytes are vital nutrients that support whole-body health. From our mood to our muscles and ability to detox, electrolytes play a key role in over 300 enzymatic reactions in our body that benefit daily life.
Leg cramps are primarily caused by an imbalance of electrolyte and mineral levels, specifically sodium, potassium, chloride and magnesium.
Depleted levels of these electrolytes will increase your risk of leg cramps.
Recent studies support electrolyte drinks, and not water alone, are one of the quickest ways to alleviate and prevent leg cramps.
Electrolytes are essential to muscle health and our ability absorb and use water by replacing essential minerals that are easily lost throughout the day, especially when exercising.
Buoy is an easy on-the-go electrolyte boost you can add to any drink.
Yes, electrolytes are for so much more than peak performance.
Staying hydrated with electrolytes supports everything from your mood to your gut health and even your libido.
Buoy is optimized for all-day hydration, whether you're an athlete or not. You'll notice how our brain activating minerals enhance focus and productivity along with stable energy.
Buoy electrolyte drops are completely sugar free as well as sweetener free. We're proudly unflavored and unsweetened.
No!
Buoy differentiates its electrolyte drops from other products because of how clean are ingredient sourcing is.
One of the easiest ways to tell if you're dehydrated is by the color of your pee.
The colors of your pee can range from clear to a dark amber. If you're dehydrated, your pee will be a noticeable yellow or amber color.
An additional method to test how hydrated your are is assessing your skin elasticity. Pinch the skin on your wrist and then let go. If your skin takes a second to return to normal, you may be dehydrated.
Once dehydrated, water alone is not enough. Drinking an electrolyte-infused beverage is key to replenishing lost electrolyte levels and balancing your fluids.
Buoy's electrolyte drops are a quick, easy way to rehydrate with any beverage you're drinking.
Yes!
Electrolytes and trace minerals are key nutrients that are essential to all cycles of pregnancy, from pre- to postpartum.
Pregnant and breastfeeding women can significantly benefit by incorporating a clean electrolyte supplement into their diets.
With any new supplement, we always recommend checking with your healthcare team or doctor.
Yes!
All Buoy electrolyte drops are safe and effective for children.
Buoy contains only essential electrolytes and trace minerals important for every cell and system in our bodies, especially key for children as these nutrients are often missing in our diets.
Other electrolytes contain high sugar and sweetener counts, artifical colors and additives and other inflammatory ingredients.
Hydration Drops and Immunity Drops do not contain any caffeine.
Only our Energy Drops contain a small amount of caffeine sourced from the potent health compounds in green tea.
Buoy electrolytes are a great option for short-term relief with their fast-acting, bioavailable form factor. For results within a day or two, you can help prevent leg cramps, headaches, fatigue and more.
Use consistently for transformative, long lasting benefits.
Yes!
Buoy's electrolytes and minerals are ethically sourced from the ocean and our antioxidants and vitamins are plant-powered.
Our electrolyte drops contain no animal byproduct.
Yes!
If you need to stock up, 9 Bottle Packs are available for one-time purchases and subscription to save an additional 24%.
Buoy electrolyte drops are shelf stable over a year.
After opening, we suggest using within two months.
Unlock 24% off Buoy when you subscribe to monthly deliveries. Your discount and Free Shipping applies to every order. Cancel anytime, even after yoru first order.
If it's not for you, get a full refund.
Yes! Buoy is nationwide in CVS, Walgreens and boutique natural grocers across the country.
Check our store locator to find the closest stores to you or order directly from our site.
Buoy offers a 30 day money back guarantee on all of our products purchased through our website so you can try it risk free in your routine to see if it's a good fit.
If it's not for you, get a full refund no questions asked.
Clinical Trial
CloseClinical Trial NO: NCT05768789
Fig 1a: Net Fluid Balance
Buoy significantly increases positive fluid balance compared to water alone or a leading electrolyte competitor at just 3 hours through 6 hours.
**Our clinical study shows that at 4 hours, water alone is more hydrating than a leading competitor and at 6 hours the difference between the two are negligible.
Fig 1b: Net Fluid Balance
Buoy significantly increases positive fluid balance compared to water alone or a leading electrolyte competitor at just 3 hours through 6 hours.
**Our clinical study shows that at 4 hours, water alone is more hydrating than a leading competitor and at 6 hours the difference between the two are negligible.
Fig 2a: Beverage Hydration Index — Buoy compared to Water Alone
Buoy significantly increases the Beverage Hydration Index compared to water alone at every interval over the entire study.
Fig 2b: Beverage Hydration Index — Buoy compared to Leading Electrolyte Competitor (with water as baseline)
Buoy significantly increases the Beverage Hydration Index compared to a leading electrolyte competitor. A leading electrolyte competitor is essentially tied with water alone at the six hour mark, showing no significant advantage over water.
Fig 3: Cumulative Urine Volume
Buoy significantly reduces urine output leading to higher fluid and electrolyte retention.
Fig 4a: Cumulative Urine Osmolarity — 360 Minutes’
Buoy significantly increases urine osmolarity compared to water alone. Water alone dilutes urine while Buoy concentrates it with electrolytes. Fig 3 above shows Buoy’s increases retention of fluids while Fig 4a and 4b show Buoy’s increase in concentrated urine with electrolytes.
Fig 4b: Cumulative Urine Osmolarity — 360 Minutes’
Fig 5a: Cumulative Na (Sodium) Volume in urine
You are losing more electrolytes (sodium) in your urine when you drink water-alone compared to Buoy.
Fig 5b: Cumulative K (Potassium) Volume in urine
You are losing more electrolytes (potassium) in your urine when you drink water-alone compared to Buoy.
Fig 5c: Cumulative Cl (Chloride) Volume in urine
You are losing more electrolytes (chloride) in your urine when you drink water-alone compared to Buoy.
Our bodies induce a physiological response against bolus water intake or bolus electrolyte ingestion to protect against low blood salt and high blood salt, respectively.
Studies showing: Stevia Has Diuretic Properties
Arumugam B, Subramaniam A, Alagaraj P. Stevia as a Natural Sweetener: A Review. Cardiovasc Hematol Agents Med Chem. 2020;18(2):94-103. doi: 10.2174/1871525718666200207105436. PMID: 32031079.
Studies showing: Artificial Sweeteners Has Diuretic Properties
Ringel NE, Hovey KM, Andrews CA, Mossavar-Rahmani Y, Shadyab AH, Snetselaar LG, Howard BV, Iglesia CB. Artificially sweetened beverages and urinary incontinence-a secondary analysis of the Women's Health Initiative Observational Study. Menopause. 2023 Mar 1;30(3):283-288. doi: 10.1097/GME.0000000000002129. Epub 2022 Dec 13. PMID: 36515559; PMCID: PMC9974739.
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No Sugar, Sweeteners or Flavors
Non-GMO Project Verified
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Clinically Studied
Deep Ocean Minerals
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Gluten & Major Allergen Free
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Highly Bioavailable Form Factor
Enhance Any Drink
No Sugar, Sweeteners or Flavors
Non-GMO Project Verified
Keto & Paleo Approved
Clinically Studied
Deep Ocean Minerals
Vegan
Gluten & Major Allergen Free
third-party
Highly Bioavailable Form Factor
Enhance Any Drink
No Sugar, Sweeteners or Flavors
Non-GMO Project Verified
Keto & Paleo Approved
Clinically Studied
Deep Ocean Minerals
Vegan
Gluten & Major Allergen Free
Third Party Tested
Highly Bioavailable Form Factor
Enhance Any Drink
No Sugar, Sweeteners or Flavors
Non-GMO Project Verified
Keto & Paleo Approved
Clinically Studied
Deep Ocean Minerals
No Sugar, Sweeteners or Flavors
Non-GMO Project Verified
Keto & Paleo Approved
Clinically Studied
Deep Ocean Minerals
Vegan
Gluten & Major Allergen Free
Gluten & Major Allergen Free
Highly Bioavailable Form Factor
Enhance Any Drink
No Sugar, Sweeteners or Flavors
Non-GMO Project Verified
Keto & Paleo Approved
Pending HSA & FSA Eligibility
Deep Ocean Minerals
Vegan
Gluten & Major Allergen Free
Third Party Tested
Highly Bioavailable Form Factor
Enhance Any Drink or Food
No Sugar, Sweeteners or Flavors
Non-GMO Project Verified
Keto & Paleo Approved
Clinically Studied
Deep Ocean Minerals
Vegan
Gluten & Major Allergen Free
Third Party Tested
Highly Bioavailable Form Factor
Enhance Any Drink or Food
No Sugar, Sweeteners or Flavors
Non-GMO Project Verified
Keto & Paleo Approved
Clinically Studied
Deep Ocean Minerals
Vegan
Gluten & Major Allergens Free
Third Party Tested
Highly Bioavailable Form Factor
Enhance Any Drink
