Best Drinks for Gut Health

Maintaining a healthy digestive system is important for overall well-being, and what you drink can play a significant role in supporting gut health. Whether you're looking to improve digestion, enhance nutrient absorption, or simply boost your daily wellness, choosing the right beverages is key.

Buoy's electrolyte and mineral drops are expertly formulated to support digestive health. Easily added into any drink, these drops are the perfect addition to your daily routine, providing essential minerals that help promote a balanced gut environment.

Discover why hydration and the right nutrient intake are fundamental for a happy, healthy digestive system and how Buoy can be part of your solution.

✓ Why Gut Health is Essential for Good Health
✓ The Science Behind Electrolytes
✓ Ingredients You Should Avoid for a Healthy Gut
✓ Our Gut-Friendly Electrolyte Solution

Plus, a sneak peek of our favorite electrolyte for a healthy gut!

WE RECOMMEND STARTING WITH

Gut Formulated 🔥

Digestion Drops
Rated 4.6 out of 5
Based on 63 reviews
Digestion Drops

3 BOTTLES · 120 SERVINGS

3-in-1 herbal, enzyme-rich and high mineral digestive aid that relieves bloat, gas and IBS symptoms.

One Month Supply
No sugar, sweeteners, flavors or artificial ingredients that can irritate your gut and digestion
Support your gut for less than $1.20 a day + 100% Money Back Guarantee
Supplement Facts

Essential Drinks for Digestive Health

💧 Fluid Balance

Adequate hydration helps dissolve fats and soluble fiber, aiding in smooth digestion and preventing issues like constipation.

🔄 Nutrient Absorption

Water is a necessary component in the process of breaking down nutrients for use by the body.

🌿 Detoxification

Efficient hydration aids in flushing toxins out of the body, promoting a healthy gut environment.

Hydration and electrolyte balance play an important role in maintaining digestive health. Proper hydration is essential for the efficient function of the digestive system, affecting everything from nutrient absorption to waste elimination.

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Best Drinks for Gut Health

Choosing the right beverages is crucial for supporting your digestive system. Here’s a look at some top choices:

Probiotic-Rich Beverages: Drinks like kefir and kombucha introduce beneficial bacteria to the gut, which aid digestion and support the immune system.

Herbal Teas: Ginger and peppermint teas are not only soothing but also help in relieving gastrointestinal irritation, reducing bloating, and improving overall digestion.

Electrolyte-Enhanced Water: Water enhanced with electrolytes, such as Buoy drops, ensures that fluid balance is maintained, which is essential for optimal digestive function.

Optimize Your Gut Health with Buoy Drops

Buoy’s electrolyte and mineral drops are specifically formulated to enhance hydration benefits:

🔍 Mineral-Rich Formula: Supplies essential electrolytes like magnesium and potassium that support muscle contractions and nerve signals in the digestive tract.

🌱 Herbal Ingredients: Includes ginger and peppermint, which are known for their natural digestive soothing properties.

✅ Easy Integration: Simply add a light squeeze of Buoy to any drink to fortify your body with digestive support throughout the day.

How Buoy Supports Gut Health:

Buoy's electrolyte and mineral drops are expertly formulated to support a healthy digestive system in several key ways:

⏰ Promotes Regularity: Helps maintain fluid balance, which is essential for regular bowel movements.

😎 Soothes the Digestive Tract: Ingredients like ginger and peppermint in Digestion Drops help alleviate discomfort such as bloating and gas.

🥗 Enhances Nutrient Absorption: Optimal electrolyte levels ensure that digestive enzymes function effectively.

Incorporating Buoy’s digestion drops into your daily routine is an effortless way to support your digestive health, ensuring your gut remains balanced and functional. Simply add the drops to your favorite beverage and enjoy the benefits of a well-supported digestive system.

  • ⭐️⭐️⭐️⭐️⭐️

    3,000 +trusted reviews

    Read All Reviews
    • Hydration
    • Immunity
    • Energy
    Easy electrolyte boost
    "You have no idea how much I have come to use Buoy. I take these drops with me everywhere."

    Remy H

    • Hydration
    • Immunity
    • Energy
    Easy electrolyte boost
    "You have no idea how much I have come to use Buoy. I take these drops with me everywhere."

    Remy H

    • Hydration
    • Immunity
    • Energy
    Sugar free hydration
    Great hydration that mixes well with almost anything. Love that it's sugar and stevia free without natural flavors.

    Abigail G

    • Hydration
    • Immunity
    • Energy
    Sugar free hydration
    Great hydration that mixes well with almost anything. Love that it's sugar and stevia free without natural flavors.

    Abigail G

    • Hydration
    Amazingly hydrated
    I've finally found my go to electrolyte product that I can add to all my drinks

    Christy V

    • Hydration
    Amazingly hydrated
    I've finally found my go to electrolyte product that I can add to all my drinks

    Christy V

    • Hydration
    Electrolytes for recovery!
    Whether it's from a workout or from a night out, these electrolytes are a part of my recovery routine.

    Nick N

    • Hydration
    Electrolytes for recovery!
    Whether it's from a workout or from a night out, these electrolytes are a part of my recovery routine.

    Nick N

Buoy’s Solution: The Perfect Electrolyte Balance for Gut Health

Buoy's purposefully unflavored and unsweetened line of zero calorie electrolyte drops infuse any beverage with fast-acting hydration that works at the cellular level. Sourced from nature's most powerful ingredients.

Incorporate these versatile electrolyte drops into your daily routine to support digestive health, promote nutrient absorption, and maintain a balanced gut environment. Ideal for anyone looking to boost their digestive wellness effortlessly.

Clean & Pure — Gut Formulated

✓ 0 Sugar
✓ 0 Calories & Carbs
✓ 0 Sweeteners, Flavors
✓ Deep Ocean Electrolytes
✓ 87+ Ionic Trace Minerals
✓ Energy-Boosting B Vitamin Complex

Shop All Products
💎
Hydration Drops
Rated 4.7 out of 5
Based on 3085 reviews
Hydration Drops

Deeply hydrate and remineralize with any drink.

📈
Digestion Drops
Rated 4.6 out of 5
Based on 63 reviews
Digestion Drops

Bloat and digestion support, stacked with fast-acting hydration.

Energy Drops
Rated 4.6 out of 5
Based on 801 reviews
Energy Drops

No-jitters, calming energy stacked with fast-acting hydration.

💎
Liquid Electrolyte Variety Kit
Rated 4.7 out of 5
Based on 4684 reviews
Liquid Electrolyte Variety Kit

All four Hydrating Wellness Drops in one go.

How Buoy's electrolytes stack up

🚫 🚫 🚫 🚫 🚫 🚫 🚫 $1.53+ Others $0.25 Buoy No Sugar, Stevia, Dextrose, Natural Flavors 87 Ionic Deep Ocean Minerals Harvested, Not Manufactured, Sea Salt Bioavailable Bioactive Sustainable Blends With Any Drink Cost Per Serving
No Sugar, Stevia, Dextrose, Natural Flavors 87 Ionic Deep Ocean Minerals Harvested, Not Manufactured, Sea Salt Bioavailable Bioactive Sustainable Blends With Any Drink Cost Per Serving Buoy $0.25 Others 🚫 🚫 🚫 🚫 🚫 🚫 🚫 $1.53+

Real-World Benefits of Buoy for Gut Health

Discover the tangible impacts of Buoy’s electrolyte and mineral drops through the experiences of real users who have seen significant improvements in their digestive health and overall wellness.

Gut Health Helper
I'm working with a naturopath on my gut due to dysbiosis and SIBO. These drops are a perfect addition to my supplement and detox plan. Plus, it's not another pill to swallow!
Jordan A
My Stomach Pain is GONE
I was the ‘my stomach hurts’ girl for my entire life, and now that Buoy made these, my entire personality is gone. Obsessed is an understatement.
Lillia H
Extremely Convenient
I love the tiny bottle. I can add a few drops to any beverage, and the electrolytes improve my mood and my digestion.
Taylor G
Read All Reviews
"Enter Buoy hydration drops, the easy-to-use formula that’s designed to give you a big boost of the electrolytes and trace minerals that you need every day to feel your best."
“Best electrolytes for daily use"
"It's purposefully unflavored which means sugar-free, stevia, and sweetener-free"
“Buoy Daily Wellness Drops will be your latest obsession.”

Using Buoy to Improve Digestive Wellness

Incorporating Buoy’s electrolyte and mineral drops into your daily routine is an effective way to enhance your digestive wellness. These drops are designed not only to improve hydration but also to support efficient digestion and nutrient absorption.

Simple Daily Integration: Start by adding a few drops to your morning water. This helps prepare your digestive system for the day ahead, ensuring you start with adequate hydration.

During Meals: Adding Buoy drops to your drink with meals can aid in the digestion process. The additional electrolytes help break down food more effectively, which can improve nutrient uptake and reduce feelings of bloating or fullness.

Targeted Relief: For those experiencing specific issues such as bloating or indigestion, using Buoy with peppermint or ginger can provide natural relief. These ingredients are known for their soothing properties and help calm an upset stomach.

Customized Use: Depending on your dietary intake and the types of food you consume, you might adjust the amount of Buoy drops you use. More rich, fibrous meals might benefit from an extra squeeze to aid in digestion and to prevent discomfort.

By making Buoy a regular part of your hydration routine, you can help ensure that your digestive system operates smoothly and efficiently. Whether it’s a glass of water first thing in the morning, a beverage with your meals, or a quick sip when you need digestive support, Buoy makes it easy to maintain digestive health.



Improve Your Gut Health With Buoy’s Electrolyte Drops

  • BOARD OF HEALTH PROFESSIONALS

    Trust the Experts

    Consisting of scientists, researchers, pharmaceutical experts, and health professionals, our board of health professionals continue to challenge and uphold us and our products to the highest standards.

    Customer Reviews
  • Dr. Lianli Li, Ph.D.

    President

    President Gateway Pharmaceutical, St. Louis, Missouri

    “Most of us are living our lives under the optimal hydration level. Buoy gives consumers the proper hydration they need, without having to reach for a sugary, artificial sports drink.”
    Dr. Lianli Li, Ph.D.

    President

    President Gateway Pharmaceutical, St. Louis, Missouri

    “Most of us are living our lives under the optimal hydration level. Buoy gives consumers the proper hydration they need, without having to reach for a sugary, artificial sports drink.”
    Martha Rosenau

    Title

    Location

    “My patients with gastrointestinal disease are truly benefiting from Buoy. They are feeling more vibrant and energetic with this amazing blend of electrolytes. Since it’s free of both sugars and zero-calorie sweetener, it’s the perfect way to rehydrate without further aggravating the gastrointestinal tract. Thank you for creating a dietitian’s dream - the perfectly balanced electrolyte replenisher, free of any form of sweetener.”
    Martha Rosenau

    Title

    Location

    “My patients with gastrointestinal disease are truly benefiting from Buoy. They are feeling more vibrant and energetic with this amazing blend of electrolytes. Since it’s free of both sugars and zero-calorie sweetener, it’s the perfect way to rehydrate without further aggravating the gastrointestinal tract. Thank you for creating a dietitian’s dream - the perfectly balanced electrolyte replenisher, free of any form of sweetener.”
    Melissa Nohr, JD, BCHHP, CBNP

    Title

    Location

    “I was diagnosed with POTS a year ago and they make a point to help make daily hydration easier and more accessible to those with chronic illnesses. After using Buoy for one year as a customer, I asked to personally invest in the company.”
    Melissa Nohr, JD, BCHHP, CBNP

    Title

    Location

    “I was diagnosed with POTS a year ago and they make a point to help make daily hydration easier and more accessible to those with chronic illnesses. After using Buoy for one year as a customer, I asked to personally invest in the company.”

Buoy for Daily Digestive Support

Integrating Buoy drops into your daily health regimen offers a practical and versatile solution to support your digestive health consistently.

Morning Routine: Begin your day with a hydration boost by adding Buoy drops to your morning water or tea. This initiates your hydration and digestion processes on the right foot, promoting an active and healthy gut throughout the day.

Adjustable Dosage: Tailor your intake of Buoy drops based on your daily activities and diet. On days you consume more processed foods or meals high in protein and fat, increase your dose to aid digestion and maintain electrolyte balance.

Throughout the Day: Keep a bottle of Buoy drops handy for regular sips throughout the day. Consistent intake can help manage chronic digestive issues like irregularity and bloating.

For Active Lifestyles: If you lead an active lifestyle or engage in regular exercise, using Buoy drops can help replenish electrolytes lost through sweat, supporting not only muscle function but also quick digestion and nutrient absorption post-workout.

Customize for Needs: If you have specific health concerns or dietary needs, Buoy allows for flexible usage. Adjust the number of drops according to your body’s responses and dietary changes. This customization ensures that you receive optimal benefits tailored to your health requirements.

By making Buoy an integral part of your daily health routine, you ensure ongoing support for your digestive system, adapting to your lifestyle and dietary needs for better overall health and well-being.



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FAQs

Drinks that support gut health typically include those rich in probiotics, such as kefir and kombucha, as well as herbal teas like ginger and peppermint tea which naturally aid digestion. Hydration plays a crucial role too; water enhanced with electrolytes can help maintain the balance of fluids in the body, essential for digestive processes.

Buoy’s electrolyte and mineral drops enhance hydration, which is vital for digestive health. They supply essential minerals like magnesium and potassium that help regulate fluid balance and support muscle function in the digestive tract.

Additionally, ingredients like ginger and peppermint in specific formulations can soothe the digestive system and ease discomfort.

While not a cure for chronic conditions, hydrating properly with enhanced drinks like those with Buoy drops can alleviate some symptoms associated with conditions like IBS, such as bloating and constipation. These drinks ensure adequate hydration and can help maintain electrolyte balance, which might reduce flare-ups or discomfort.

Signs of improved gut health include more regular bowel movements, reduced bloating, decreased gastrointestinal discomfort, and an overall feeling of well-being. Improvements in skin clarity and fewer allergic reactions can also be indicators of a healthier gut.

Using Buoy’s electrolyte drops daily can provide consistent digestive support. Add them to your regular drinking water or any beverage you consume throughout the day. Adjust the dosage based on your hydration needs, dietary intake, and any specific digestive health concerns.

Yes, Buoy’s electrolyte drops are designed to be inclusive of all dietary preferences. They are zero-calorie, sugar-free, and do not contain sweeteners or artificial flavors, making them suitable for diets like keto, paleo, vegan, and gluten-free.

This compatibility ensures that individuals on various diets can safely incorporate Buoy drops into their daily routine to support hydration and digestive health.

Clean hydration for whole-body health

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All Day Energy

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Nutrient Absorption

Healthy Gut Biome

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Detoxification

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Lifted Moods

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Radiant Skin