How to Squeeze

Add a squeeze of Buoy into 4-7 full beverages throughout the day, starting with your morning cup and ending with the last beverage you drink before bed. Increase daily servings if exercising, living in a hot climate or drinking alcohol.

Add a squeeze of Buoy into 4-7 full beverages throughout the day, starting with your morning cup and ending in the early afternoon.

Add a squeeze of Buoy into 4-7 full beverages throughout the day, starting with your morning cup and ending in the early afternoon.

Add a squeeze of Buoy into 4-7 full beverages throughout the day, starting with your morning cup and ending with the last beverage you drink before bed. Increase daily servings if exercising, living in a hot climate or drinking alcohol.

Add a squeeze of Buoy into 4-7 full beverages throughout the day, starting with your morning cup and ending in the early afternoon.

Add directly to mouth or pair with any food or beverage for fast-acting hydration, perfect for hydrated mornings. Especially important to dose when exercising, living in a hot climate or managing a chronic condition.
If not consuming directly with a beverage, intake 12-16oz of fluid to support optimal electrolyte balance.

Add a squeeze of Buoy into 3-5 full beverages throughout the day, starting with your morning cup and ending with the last beverage you drink before bed. No B-Vitamins for people with MTHFR Gene Mutation.

Add a squeeze of Buoy into 4-7 full beverages throughout the day, starting with your morning cup and ending in the early afternoon.