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How to Tell If You’re Dehydrated & How to Prevent It In the First Place January 07, 2021
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Hydration and Your Immune System: All the “Need-to-Knows” December 10, 2020
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Signs and Symptoms of Dehydration December 03, 2020
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How to Tell If You’re Dehydrated & How to Prevent It In the First Place
Initial symptoms of dehydration are hard to spot. For those that are chronically dehydrated, feeling off may just feel normal. Here’s how to tell if you’re one of the 25% of Americans staying properly hydrated. -
Hydration and Your Immune System: All the “Need-to-Knows”
Hydration is the bedrock for a strong immune system. Don't pass on those zesty electrolytes when reaching for an immune booster. -
Signs and Symptoms of Dehydration
75% of Americans are chronically dehydrated according to the CDC. That’s discouraging because chronic dehydration has some serious negative effects on the brain and body and initial symptoms are hard to spot. Learn (and drink) up. -
How to Prevent Dehydration During Pregnancy
Most people have a hard time staying hydrated. Now imagine you have to drink for two. That's why soon-to-be moms look to clean, no sugar hydration supplements like Buoy. -
It Takes More Than Just Water to Cure Your Dehydration Headache
Skin, just like any organ, needs to be hydrated to function properly. In summer, sweat leaves your skin drier than before. In winter, colder weather makes your blood vessels constrict and dry out. Give your largest organ its best defense from drying out with a few half-squeezes of Buoy each day. -
Head-to-Toe Benefits of Electrolytes
Everything you need to know about hydration and electrolytes to pass a high school bio final...